Fees & Insurance

Transparent self-pay pricing, in-network coverage with select plans, and out-of-network support with superbills—via secure telehealth across New York.

We aim to keep pricing clear and the insurance process as simple as possible. Self-pay rates apply if you are not using insurance. If you plan to use insurance, your out-of-pocket cost will depend on your specific plan and may include a copay, coinsurance, and/or deductible. Insurance costs vary by plan and copay/coinsurance.

Rates

Service Details Rate
Intake Session 45–60 minutes $120
Follow-Up Session 45 minutes $80
Sliding Scale Limited reduced-fee slots based on financial need.
Inquire via our contact form →
Varies
Payment Methods All major cards accepted. HSA/FSA cards welcome. Processed securely through our telehealth platform. —
Simple rule of thumb: If you’re not using insurance, the rates listed above are your self-pay rates. If you are using insurance, your cost may vary based on your plan and copay/coinsurance.
Good Faith Estimate
If you don’t have insurance or choose not to use it, you have the right to receive a Good Faith Estimate of expected charges for services. We can provide one upon request.

Insurance

Coverage What to expect Notes
In-Network We are in-network with Aetna, Excellus Blue Cross Blue Shield/Blue Cross Blue Shield PPO, UnitedHealthcare/Optum, Oscar Health, Evernorth Behavioral Health/Cigna, Carelon Behavioral Health, MVP Health Care, and Medicare for select plans. Network participation can vary by policy and region. Plan-dependent
Out-of-Network If we are out-of-network with your plan, we can provide a superbill for potential reimbursement, depending on your benefits. Varies
HSA / FSA Therapy is generally an eligible medical expense. Check your plan for details. —
Telehealth in New York Available to clients located in NY at the time of session. —

Quick coverage overview

Insurance can be confusing, so we keep this simple: if your plan includes behavioral health benefits, you may have coverage for therapy sessions. Your out-of-pocket cost usually depends on your deductible, copay/coinsurance, and whether your plan requires authorization.

  • In-network benefits often offer the lowest out-of-pocket cost.
  • Out-of-network benefits may still reimburse a portion of your session fee.
  • EAP plans sometimes require an authorization or referral.

If you’d like, we can help you verify benefits before your first appointment.

What we need to verify benefits

  • Insurance carrier and member ID
  • Date of birth
  • Your preferred session type (individual, couples, family)
  • Your general availability

We’ll confirm whether we’re in-network for your specific plan and help you understand the most likely cost range.

Questions about coverage or rates?

We’ll walk you through options and provide a superbill if you have out-of-network benefits.

Get Started Contact Us